To say we are living in uncertain times is a massive understatement.
In this uncomfortable moment, as we are homebound, an opportunity presents itself.
It is what you practice when no one else is around that you will be rewarded. Hard work pays off. I am using this as my private time, my time for training, for practice, to prepare for what’s ahead, by building my base and improving my mobility.
My health is less than I would like with a lingering cold and bronchitis, but I will take this time to focus on improving that and improving my flexibility, technique and aerobic base through yoga, light lifting and easy base training focusing on nasal breathing.
Because when we have done what we need to do and we return to our way of life, I aim to be ready and to use this time as efficiently as I can.